The Function of Pain

I observe a lot of pain in this world, internally and externally. A lot of people come to me because they want help dealing with their pain, and by “dealing,” I mean that they either want to eliminate it or create more of it. What people often overlook is the fact that pain is inevitable….

Healing as an Art

We are all artists in our own right. Being an artist means being creative, and my approach to healing is just that… different from what our culture typically considers medicine. While injuries and medical conditions can most certainly be addressed through yoga, massage, energy work, meditation, and herbal remedies, these modalities are most beneficial when…

Redefining Relationships

What’s your first reaction to seeing or feeling a fly? SWAT! I see it all the time, and I used to react the same way. After practicing yoga out in the woods for a few months I learned to transform my relationship with the flies from one of disgust and annoyance to love, gratitude, and…